Friday, Oct 26, 2007
Yoga Nidra Introduction
(58 downloads)Download this episode (2 min)
Introduction to Yoga Nidra
Posted by Heike McDoniel at 7:34 AM | MAKE A COMMENT
Friday, Oct 26, 2007Count Down Yoga Nidra
(44 downloads)Download this episode (6 min)
Counting down from 10 to 1 to allow yourself to relax.
Posted by Heike McDoniel at 7:28 AM | MAKE A COMMENT
