Ocean Thoughts Yoga http://oceanthoughtsyoga.mypodcast.com/ en Heike McDoniel Heike McDoniel clean Fri, 26 Oct 2007 07:37:19 +0000 http://blogs.law.harvard.edu/tech/rss MyPodcast.com RSS generator v1.0 heike@oceanthoughts.com (Heike McDoniel) support@mypodcast.com (MyPodcast team) Introduction to Yoga Nidra Introduction to Yoga Nidra Introduction to Yoga Nidra Heike McDoniel http://oceanthoughtsyoga.mypodcast.com/2007/10/Yoga_Nidra_Introduction-52116.html Fri, 26 Oct 2007 07:34:47 +0000 01:45 clean Counting down from 10 to 1 to allow yourself to relax. Counting down from 10 to 1 to allow yourself to relax. Counting down from 10 to 1 to allow yourself to relax. Heike McDoniel http://oceanthoughtsyoga.mypodcast.com/2007/10/Count_Down_Yoga_Nidra-52115.html Fri, 26 Oct 2007 07:28:00 +0000 05:54 clean